Build your Bantu Bowl

Long-grain white rice, steamed to fluffy perfection.

Whole-grain brown rice, higher in fiber.

West African tomato-seasoned rice — smoky, bold, and iconic.

Wok-style fried rice with vegetables and savory seasoning.

Fresh blend of romaine, spinach, and mixed lettuces.

Crisp chopped romaine — clean, crunchy base.

Tender strips of chicken marinated in Bantu soya spice blend, grilled and sliced.

Seasoned ground chicken shaped into juicy, golden-fried balls.

Slow-seasoned beef and herb meatballs — hearty and flavorful.

Marinated beef strips cooked in rich Bantu soya sauce — bold and savory.

Fresh Red Drum marinated in our signature African spice blend and grilled to perfection

Diced tomato, white onion & fresh parsley — bright and herbaceous.

Colorful peppers sautéed with a touch of olive oil and seasoning.

Sweet corn roasted until lightly caramelized for extra depth.

Fresh carrot ribbons - naturally sweet and crunchy.

Cool, crisp cucumber cubes - refreshing contrast in every bite.

Halved cherry tomatoes - juicy and slightly sweet.

Sharp raw white onion for a classic pungent kick.

Milder red onion with a hint of sweetness.

Thinly shredded purple cabbage - crunchy and rich in antioxidants.

West African-style fried beans - smoky, spiced, and plant-powered.

Fresh spinach sautéed in garlic and African seasoning - light and nutritious.

Spicy Habanero Sauce seasoned with African spices

Classic slow-cooked tomato sauce seasoned with African spices.

Bright herb and green pepper sauce — fresh, tangy, and vibrant.

Classic slow-cooked sauce seasoned with African and soya spices.

The house sauce — a layered blend of spices and herbs.

Smooth, freshly made avocado purée

Hard-boiled egg, sliced — a simple protein boost.