Build Your Perfect Bantu Bowl
BUILD YOUR BANTU BOWL
Choose a Base
(Go Half – Half of two)
White Rice
Steamed long-grain rice is light and fluffy. 5.5 oz / ~180 cal
$0
Jollof Rice
Slow-cooked rice in a rich tomato, pepper, and spice blend. 5.7 oz / ~230 cal
$0
Bantu Fried Rice
Wok-fried rice with mixed vegetables, garlic, and mild seasoning. 5.7 oz / ~260 cal
$0
Fried Plantains
Golden-fried ripe plantains with natural sweetness. 4.5 oz / ~220 cal
$0
Choose a Protein
Chicken Suya
Grilled chicken coated in traditional suya spices. 4 oz / ~240 cal Allergens: Peanuts (suya spice), Soy (possible)
$0
Beef Suya
Char-grilled beef seasoned with bold West African spices. 4 oz / ~280 cal Allergens: Peanuts (suya spice), Soy (possible)
$0
Meatballs
Juicy beef meatballs seasoned with herbs and spices. 4 oz / ~260 cal Allergens: Gluten, Eggs (if binding is used)
$0
Chicken balls
Crispy, seasoned chicken bites fried to perfection. 4 oz / ~250 cal Allergens: Gluten, Eggs
$0
Bantu Fried Beans
Pan-fried beans with onions, peppers, and spices. 5 oz / ~210 cal
$0
Choose a Side
Fried Plantains
Sweet, soft inside with crispy edges. 3.5 oz / ~170 cal
$0
Bantu Fried Beans
$0
Bantu Sautéed Spinach
Lightly sautéed spinach with garlic and onions. 3 oz / ~90 cal
$0
Pick Toppings
Diced Tomato/Parsley/Onion
Fresh chopped mix for added crunch and brightness. 1.5 oz / ~25 cal
$0
Sauteed Bell Peppers
Soft-cooked peppers with mild seasoning. 1.5 oz / ~40 cal
$0
Grilled Corn
$0
Coleslaw Mix
Shredded cabbage and carrots, lightly dressed. 2 oz / ~110 cal Allergens: Eggs (mayonnaise)
$0
Tomate Sauce
Smooth, mildly spiced tomato sauce. 1.5 oz / ~35 cal
$0
Premium Add-Ons
Avocado Purée (Bantu Style)
Creamy blended avocado with subtle seasoning. 2 oz / ~120 cal
$2.49
